{"id":325,"date":"2016-11-26T19:49:36","date_gmt":"2016-11-26T17:49:36","guid":{"rendered":"https:\/\/diakszemmel.hu\/?p=325"},"modified":"2016-11-26T19:49:36","modified_gmt":"2016-11-26T17:49:36","slug":"agyserkento-etelek","status":"publish","type":"post","link":"https:\/\/diakszemmel.hu\/index.php\/2016\/11\/agyserkento-etelek\/","title":{"rendered":"Agyserkent\u0151 \u00e9telek"},"content":{"rendered":"\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fdiakszemmel.hu%2Findex.php%2F2016%2F11%2Fagyserkento-etelek%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n<div class=\"article-lead entry-summary\" data-scroll-event-name=\"ScrollToArticleLead\" data-scroll-event-handled=\"true\">\n<p>A csoki agyserkent\u0151 hat\u00e1sa k\u00f6zismert: nem v\u00e9letlen, hogy szinte minden vizsg\u00e1z\u00f3 el\u0151tt ott hever egy szelet, vagy egy eg\u00e9sz t\u00e1bla csokol\u00e1d\u00e9 a kabal\u00e1k \u00e9s a v\u00edz k\u00f6z\u00f6tt. Most viszont amerikai kutat\u00f3k tov\u00e1bbi \u00e9lelmiszerekr\u0151l mutatt\u00e1k ki, hogy kifejezetten jav\u00edtj\u00e1k a mem\u00f3ri\u00e1t \u00e9s n\u00f6velik a tanul\u00e1s hat\u00e9konys\u00e1g\u00e1t.<\/p>\n<p>A nature.com besz\u00e1mol\u00f3ja szerint a <a href=\"http:\/\/www.nature.com\/articles\/srep08075\" target=\"_blank\" rel=\"noopener\">k\u00eds\u00e9rletben<\/a> azt vizsg\u00e1lt\u00e1k, milyen hat\u00e1ssal vannak a\u00a0gyerekek gondolkod\u00e1s\u00e1ra a k\u00fcl\u00f6nb\u00f6z\u0151 z\u00f6lds\u00e9gek \u00e9s gy\u00fcm\u00f6lcs\u00f6k. 21 h\u00f3napos gyerekek vettek r\u00e9szt a kutat\u00e1sban, \u00e9s kider\u00fclt, hogy a h\u00e1mozatlan sz\u0151l\u0151, a bogy\u00f3s gy\u00fcm\u00f6lcs\u00f6k (vagyis a szam\u00f3ca, az \u00e1fonya, a m\u00e1lna, a ribizli, szeder \u00e9s a k\u00f6k\u00e9ny), valamint a mogyor\u00f3f\u00e9l\u00e9k rendszeres fogyaszt\u00e1sa serkenti az agym\u0171k\u00f6d\u00e9st. Azok a bab\u00e1k, akik kaptak ezekb\u0151l a gy\u00fcm\u00f6lcs\u00f6kb\u0151l, gyorsabban megtanult\u00e1k az \u00fajdons\u00e1gokat \u00e9s hosszabb t\u00e1von is eml\u00e9keztek a tanultakra.<\/p>\n<\/div>\n<p>Vagyis ha ezekb\u0151l a gy\u00fcm\u00f6lcs\u00f6kb\u0151l \u00e9s mogyor\u00f3f\u00e9l\u00e9kb\u0151l nassolsz tanul\u00e1s k\u00f6zben, akkor hamarabb megragadnak az inform\u00e1ci\u00f3k az agyadban. \u00c9rdemes vizsga el\u0151tt is csipegetni bel\u0151l\u00fck kicsit, hogy k\u00f6nnyebben el\u0151h\u00edvd majd a tanultakat.<\/p>\n<div class=\"placeholder-ad\"><\/div>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fdiakszemmel.hu%2Findex.php%2F2016%2F11%2Fagyserkento-etelek%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>A csoki agyserkent\u0151 hat\u00e1sa k\u00f6zismert: nem v\u00e9letlen, hogy szinte minden vizsg\u00e1z\u00f3 el\u0151tt ott hever egy szelet, vagy egy eg\u00e9sz t\u00e1bla csokol\u00e1d\u00e9 a kabal\u00e1k \u00e9s a v\u00edz k\u00f6z\u00f6tt. Most viszont amerikai kutat\u00f3k tov\u00e1bbi \u00e9lelmiszerekr\u0151l mutatt\u00e1k ki, hogy kifejezetten jav\u00edtj\u00e1k a mem\u00f3ri\u00e1t \u00e9s n\u00f6velik a tanul\u00e1s hat\u00e9konys\u00e1g\u00e1t. A nature.com besz\u00e1mol\u00f3ja szerint a k\u00eds\u00e9rletben azt vizsg\u00e1lt\u00e1k, milyen hat\u00e1ssal [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":326,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,29],"tags":[182,181,21,175,52],"class_list":["post-325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suli_tippek","category-nagyvilag","tag-elelmiszer","tag-erdekesseg","tag-kiemelt","tag-tanulas","tag-tudomany"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2016\/11\/healthy-lunch-meal-fruits.jpg?fit=1920%2C1279&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p7SAqx-5f","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/posts\/325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/comments?post=325"}],"version-history":[{"count":0,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/posts\/325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/media\/326"}],"wp:attachment":[{"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/media?parent=325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/categories?post=325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/tags?post=325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}