{"id":5909,"date":"2022-10-13T13:22:19","date_gmt":"2022-10-13T11:22:19","guid":{"rendered":"https:\/\/diakszemmel.hu\/?p=5909"},"modified":"2022-10-13T13:22:19","modified_gmt":"2022-10-13T11:22:19","slug":"3-tipp-hogy-honaprol-honapra-fejlodj-tanulasban","status":"publish","type":"post","link":"https:\/\/diakszemmel.hu\/index.php\/2022\/10\/3-tipp-hogy-honaprol-honapra-fejlodj-tanulasban\/","title":{"rendered":"3 tipp, hogy h\u00f3napr\u00f3l h\u00f3napra fejl\u0151dj tanul\u00e1sban"},"content":{"rendered":"\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fdiakszemmel.hu%2Findex.php%2F2022%2F10%2F3-tipp-hogy-honaprol-honapra-fejlodj-tanulasban%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n<p><strong>Hat\u00e9konyabb \u00e9s jobb tanul\u00f3v\u00e1 nem \u00fagy v\u00e1lsz, hogy elhat\u00e1rozod, \u00e9s m\u00e1snapt\u00f3l \u00fagy lesz. L\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre lehet egyre jobban csin\u00e1lni a dolgokat. Adunk n\u00e9h\u00e1ny tippet, mit csin\u00e1lj h\u00f3napr\u00f3l h\u00f3napra.<\/strong><!--more--><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-5910 aligncenter\" src=\"https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2022\/10\/tanulas.jpg?resize=500%2C333&#038;ssl=1\" alt=\"tanul\u00e1s\" width=\"500\" height=\"333\" srcset=\"https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2022\/10\/tanulas.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2022\/10\/tanulas.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2022\/10\/tanulas.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2022\/10\/tanulas.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2022\/10\/tanulas.jpg?resize=110%2C73&amp;ssl=1 110w, https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2022\/10\/tanulas.jpg?resize=420%2C280&amp;ssl=1 420w, https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2022\/10\/tanulas.jpg?resize=645%2C430&amp;ssl=1 645w, https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2022\/10\/tanulas.jpg?resize=24%2C16&amp;ssl=1 24w, https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2022\/10\/tanulas.jpg?resize=36%2C24&amp;ssl=1 36w, https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2022\/10\/tanulas.jpg?resize=48%2C32&amp;ssl=1 48w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><strong>1. T\u0171zz ki havi c\u00e9lokat<\/strong><\/p>\n<p>Egyik napr\u00f3l a m\u00e1sikra nem fogod radik\u00e1lisan megv\u00e1ltoztatni a szok\u00e1said. T\u0171zz ki olyan c\u00e9lokat, amik csak kisebb l\u00e9p\u00e9st jelentenek. P\u00e9ld\u00e1ul jel\u00f6lj ki heti egy napot, 1-2 \u00f3r\u00e1t, amikor elkezdesz foglalkozni valami olyan feladattal, amit r\u00e9g\u00f3ta halogatsz.<\/p>\n<p><strong>2. \u00c9rt\u00e9keld a h\u00f3napot<\/strong><\/p>\n<p>N\u00e9zd meg, hogy mit siker\u00fclt teljes\u00edtened azzal kapcsolatban, amit tervezt\u00e9l, mi okozott neh\u00e9zs\u00e9get \u00e9s mi\u00e9rt. Ha l\u00e1tod azt, hogy mi g\u00e1tol valamilyen feladat elv\u00e9gz\u00e9s\u00e9ben, akkor k\u00f6nnyebben elh\u00e1r\u00edthatod az akad\u00e1lyokat. Ez is fontos r\u00e9sze az \u00f6nismeretnek, hogy pontos k\u00e9pet kapj a saj\u00e1t &#8222;rigoly\u00e1idr\u00f3l&#8221;.<\/p>\n<div class=\"banner_wrapper\" style=\"\"><div class=\"banner  banner-2270 bottom vert custom-banners-theme-default_style\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"90\" src=\"https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2018\/08\/diakmunkat-_keresel.gif?fit=728%2C90&amp;ssl=1\" class=\"attachment-full size-full\" alt=\"\" \/><a class=\"custom_banners_big_link\" href=\"http:\/\/www.multijobisz.hu\/?utm_source=diakszemmel\" target=\"_blank\" rel=\"noopener\"><\/a><\/div><\/div>\n<p><strong>3. T\u00f6lt\u0151dj fel<\/strong><\/p>\n<p>Figyelj oda, hogy minden h\u00f3napban szervezz valami olyan programot, ami igaz\u00e1n felt\u00f6lt. Ahhoz, hogy jobban tudjunk teljes\u00edteni, le kell vezetni a stresszt, ki kell l\u00e9pni a h\u00e9tk\u00f6znapokb\u00f3l. Erre minden h\u00f3napban szak\u00edts id\u0151t, \u00e9s ha jobb lesz a ment\u00e1lis \u00e1llapotod, a feladatok is jobban mennek majd.<\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fdiakszemmel.hu%2Findex.php%2F2022%2F10%2F3-tipp-hogy-honaprol-honapra-fejlodj-tanulasban%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>Hat\u00e9konyabb \u00e9s jobb tanul\u00f3v\u00e1 nem \u00fagy v\u00e1lsz, hogy elhat\u00e1rozod, \u00e9s m\u00e1snapt\u00f3l \u00fagy lesz. L\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre lehet egyre jobban csin\u00e1lni a dolgokat. Adunk n\u00e9h\u00e1ny tippet, mit csin\u00e1lj h\u00f3napr\u00f3l h\u00f3napra.<\/p>\n","protected":false},"author":2,"featured_media":5910,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suli_tippek"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/diakszemmel.hu\/wp-tartalom\/uploads\/2022\/10\/tanulas.jpg?fit=1200%2C800&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p7SAqx-1xj","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/posts\/5909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/comments?post=5909"}],"version-history":[{"count":1,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/posts\/5909\/revisions"}],"predecessor-version":[{"id":5911,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/posts\/5909\/revisions\/5911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/media\/5910"}],"wp:attachment":[{"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/media?parent=5909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/categories?post=5909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diakszemmel.hu\/index.php\/wp-json\/wp\/v2\/tags?post=5909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}